England Athletics


Balance Funetics

Bean Bag Balance

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You will of course need a bean bag for this one. It will help you to move with good posture and balance. If you don't have a bean bag you could consider making one with some dried beans and some old material or sealed bag.

Activity type: Video

Age: 6-8, 9-11,

Duration: 15 mins

ImageCredit: Open Clipart Vectors



Good fun for getting the family moving, parents can do this as well as kids! The only downside is that you need a beanbag which not everyone will have - but you could substitute for a light hardback book (or something else creative!).

Reviewed on 29th January
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