England Athletics
NA
Bean Bag Balance
You will of course need a bean bag for this one. It will help you to move with good posture and balance. If you don't have a bean bag you could consider making one with some dried beans and some old material or sealed bag.
Activity type: Video
Age: 6-8, 9-11,
Duration: 15 mins
ImageCredit: Open Clipart Vectors
Reviews
annierenshaw
Good fun for getting the family moving, parents can do this as well as kids! The only downside is that you need a beanbag which not everyone will have - but you could substitute for a light hardback book (or something else creative!).
Reviewed on 29th January